Nutrition Talk

     So on Wednesday, we had a guess speaker come in and talk to us about nutrition. His name was Mr. Diaz and he shared with us information that not a lot of people know about. He told us that many of the things we consume have already gone through a whole process that eliminates healthy vitamins and adds unhealthy things. Mr. Diaz explained how the nutritional labels in mostly everything we buy from stores have ingredients that we have no clue what they are. That to me seems so harmful to our bodies.
    The most shocking thing that he told me was the truth about medicine. Mr. Diaz said that when we get sick, we all obviously go to the doctor. The doctor then examines you and prescribes you medication. The thing that I didn't know is that the medication he prescribes only treats the symptoms, never the real problem. He said that only about 6% of doctors advise their patients to start eating healthier and make better choices in order to get rid of your problem and it's symptoms. This was a real eye opener to me.
     Another eye opener that he said was that we can achieve perfect health another way. The other way is by eating fruits and vegetables. They give you all the things that are vital to your body. Unlike medicine that treats symptoms and eventually makes worsens the problems, fruits and vegetables fight it. Mr. Diaz said that in some places it is illegal to cure yourself with vegetable juice. That made me see the power in natural things.           

Musical Blog

     Once there was a boy who loved to eat pizza. He ate it everyday and shared it with no one. This little boy's name was Phill. He was a pretty greedy little boy, and was always causing mischief. One day he got mad at his mom because there was no more pizza. Then the little boy start to beat up other kids. after a while he had been sent to the office for being a bully. people soon began to call him the pizza man!!! because when people saw him they suddenly took out a pizza and offered it in exchange for not being beaten. this boy soon became fat and started to breath heavy for everything he did. he was becoming ralph from simpsons. He then went to the pizzerria and there he saw the most gorgeous girl he had ever seen. He thought to himself, what if i go up to her and ask to buy her a pizza. He did that and then she looked at him with the big beautiful green eyes, he felt hipnotized by them, she felt unconfortable and she was slowly getting away. He then came to reality and asked her if she wanted to get some pizza. She said "no" becuase he was to fat. The boy left home cring because of what she said to him. he told his mom he was going to stop eating pizza. Months later he lost all that wait and gained muscle. One day he came into the pizzeria and saw the same girl. The girl went up to him and asked if he wanted to have pizza with him. He said "no because your mean." The girl left sad and then the boy order a pizza and lived happliy ever after with his pizza.
The end

Winter Break

     The main thing that I liked about winter breake was that I didn't have to worry about school. I got to relax and sleep in. I didn't have to worry about doing homework or getting my things ready for the next day. I stayed up as long as I wanted watching shows and talking to my loved one. To me, this was great and definitely the "high" of my break.
     The goal that I will achieve this year is to do things that I like more often. I recently bought myself roller blades and have been going to the park every now and then to re-teach myself. I plan to go to the park and skate more often because its something I really like to do. This is important for me because I don't do things that I enjoy so often, I almost never have time or aren't able to. I believe that this will really make a difference in me emotional wise. I will achieve this by making time to go to the park every week.Also by going whenever I don't have anything to do.
     I honestly didn't want the break to end, but I guess it was time to come back and be productive. Too much free time can lead to boredom and not so smart incidents. I guess that now I am "charged" and ready to focus and do better in school.